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Wednesday, November 29, 2006 Block leave. . . but i still feel the need to do some exercises. . . So i went, to the stadium for my exercises. . . A 2.4 km run was enough to make me feel weak from head to toe. . . I didn't took the timing though, but most probably it will not be sufficient to make it for the gold timing. . . I'm rather slow, can't find the energy to go as fast as before. . . It's been more than a week since i've did any running and i realised now that how much my stamina has dropped. . .Nevertheless, i carried on with some sit-ups and attempted on the chin-up bar. . . As expected, my 10-12 chin-ups standard was not achieved, and instead, i managed only 5. . . so i did 3 sets of 5. . . and then, game over. . . my energy totally depleted when i've finished these exercises. . . Weak. . feeling so weak now. . . i guess if i'm ask to do my ippt now, i would barely make it for a pass. . . Second year coming in soon, i think it will be after some intensive trainings after block leave before i can get back to shape. . On my way back from stadium, guess what i saw. . A SFI van! I was feeling so shag, dragging my foot back when i saw this digusting name that produced horrible food, that really triggered me to say. . . what the fuck. . this stupid thing is haunting me even when i'm out of camp. . . Alright. . . block leave so far hasn't been much enjoyable. . . but somehow it's going so fast that i don't want it to be. . . haiz. . sianz |
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1.罗志祥 - 搞笑
Profile Name: Chen Zhicai (Call me Keith!) Addictions Hangouts: K box, K pool Objectives Sometimes, what you want in life may not be what you will achieve in life. Sometimes, what you want in life will change as you came to realise of your limitations and constraints. Careers Team: Full-time v3 player archives September 2005 Tag Me!
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